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Chandan Meditation
Day-01 Getting Started
Introduction -Chandan Meditation (4:13)
Benefits of Using Chandan (2:38)
About Instructor
Chandan meditation-Course summary
Must Have Items
Special Breathing Technique (9:58)
Deep Relaxation meditation (22:04)
Day-02
Energy Boost and stretching techniques (18:18)
Special Mudra Technique (3:41)
Preparation of main meditation (2:52)
Chandan Meditation -Main Session (29:46)
Conclusion (1:29)
Energy Boost and stretching techniques
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