Welcome to Chandan Meditation
A unique meditation Program (Whole program is in Hindi)
Here you will learn :
- To enhance focus, calmness of your mind with deep relaxation of nervous system and body.
- To enhance patience, tolerance and to build self confidence, strong will power.
- Higher level of peace, Reducing negative emotions
- Developing a balanced personality, deeper understanding of your self and others
- Getting an improved Sleep pattern.
- To change attitude towards life and building better relations at home and at work.
Chandan Meditation-a unique 2 day online course
watch this video to get more detail about this course
Why Chandan (Sandal Wood)
Because it is well known for its anti-inflammatory nature. Its rouses powers of concentration by keeping the brain cool, relaxed and away from undue stress and anxiety and induces relaxation.
Course Curriculum
Hi, I’m Pooja Sharma
I am your instructor for this course "Chandan Meditation" a unique meditation program .I have drafted this special E-course to share the new meditation techniques and methods to get a focus,calm mind and deep relaxation of body. I gathered this knowledge through my intensive experience in Yoga,Meditation.i taught these special meditation techniques to many of Yoga students,practitioners and they all experienced remarkable benefit in their life. It was my strong belief, passion for meditation and Yoga which helped me to heal myself and to transform into a confident, healthy person almost two decades ago. Since then, Yoga and meditation have been a part of my life.I grow stronger, more flexible and fearless due to continuous practicing Yoga, meditation. I live each day with a strong belief to share blessings of God with others who need help. I am now on a mission to educate, empowers the individuals to live a healthy, wealthy life and to provide benefit of my knowledge of Yoga, special mediation techniques to them. I am a qualified Yoga, Meditation Entrepreneur with an advance training in meditation/Yoga from Metaphysics research institute, India and is a 500-hour RYT, Yoga alliance, USA.
Frequently Asked Questions
What is the Language of this course?
The whole course is in Hindi language only.
When does the course start and finish?
It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Energy Boost Technique
By this technique ,energy boost of whole body can achieve along with a balanced ,stable mind.
Deep relaxation Yognidra
This meditation is an excellent way to charge up the complete body,specially a deep relaxation is achieved.
Special breathing technique
A special breath pattern to enhance the inner energy,and higher level of peace and to reduce the stress.